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Forest Bathing & Yoga in Nature Retreat

 

Kosters Islands

West Coast Sweden


28 - 30 April 2023

You are warmly invited to a deeply nourishing, transformative Retreat experience with 3 days of energising and invigorating Yoga in Nature, Forest Bathing, conscious relating, Forest philosophy, as well as deeply relaxing indoors Yin/Restorative practices, fun Magic 8 sessions, meditation and live music.

Delicious locally grown food will be freshly made twice daily by Kosters Trädgårdar eco-cafe for us.

It’s an all-in package and all you have to do is get yourself to the venue and relax.

The Retreat

 

This retreat is perfect for you, if you feel drawn to creative and varied practices of yoga and movement, and enjoy a slow sense-oriented, organic and intuitive practice.

Enjoy a smörgåsbord of yoga, breath, sound, meditation, movement and play at the light flooded Ateljen yoga studio, as well as practice in nature, and exploring conscious dialoguing - with nature and ourselves.

Expect an organic, intuitive and allowing flow, to be met right were you’re at. We’ve yoga mats, blocks, blankets and chairs. Anything else you might need, please bring!

The Location

 

Welcome to Sydkoster, West Coast Sweden. Experience stunning ocean and nature life in Sweden's pristine one of a kind national maritime park.

During your time on South koster you will have your own bike to get you smoothly around the island, which is almost car free.

 

We can also arrange mini car rental for (up to 6 people) or a 3-wheeler ‘flagmopped’ taxi.

Thank you so much for this beautiful and blissful heart, belly and soul retreat like a wise Buddha you have guided us through powerful, gentle and touching yoga sessions. ‘While still in the cage of your being behold the spirit bird before it flies away’. - Rumi.

 

Monkey Pack

Accommodation for off-island visitors

 

We are happy to include shared accommodation at Ateljen Lovas. Alternatively, private accommodation just a short bike ride (1.6km) from the yoga studio can be arranged at additional cost.

Mezzanine at Ateljen Lovas
 

Conveniently right next to the yoga studio, overlooking open fields, Ateljen offers simple, clean, comfortable accommodation with a shared living/kitchen and bathroom.
 

2 nights in either the shared bright spacious mezzanine (single beds) or in a single bedroom with bunk bed. Please note that bedding hire is an additional 15€.


Ocean cottages of Bergdalen

​Private cottages are right on the ocean and offer stylish, modern accommodation. Bookable on a first come first serve basis. We recommend cottages 5,  9, 11 and 15.  

 

Please note that bicycle rent from Bergdalen is excluded and an additional 10€ per day.

Both accommodations have kitchen should you want to prepare food. A well stocked organic supermarket is a 5 minute walk away.