About the Class

A nourishing, invigorating as well as relaxing yoga class in the comfort of your own living room awaits. A warm welcome to a no fuss, practical and instantly helpful yoga class to relieve stress, tight shoulders, hips @ legs. Enjoy softening and releasing stiffness, energising via yoga moves and stretches, calming your mind via breath exercises, and leaving class feeling calm, softened and invigorated - ready for a beautiful week ahead. Happens in all emotional weather, windy, rain and sunshine. Suited to tender low backs and stiff bodies. Beginners and practicing warmly welcomed. Dates: Sundays @ 17:30 - 18:15 CET Live on Zoom Please note, No class Sun 23 Nov due a training, instead class is offered Tuesday eve @ 19:00 on 25 Nov. Dates: 19, 26 November 3, 10 December Starts again mid January approximately. Cost: 1 session 150 Sek (includes 25% vat) 40% off for your screen share partner, low income/ students.