About the Class

Recharge energy, relax deeply and bring more mobility to your body and calm mind. Passive stretches aided by body weight/ the ground, lying mostly, some seated invite you to release tension and let go. Alongside, balancing meridian lines relating to vital organs (lungs, heart, stomach amongst other), which in turn harmonise and balance our moods. Welcome as regular and newly joining. Suited to tender low backs and stiff hips. Yin Yoga can be suitable for injury recovery and healing processes alongside regular body-love and balancing active sports. Tight muscles and feeling stiff are a great place to start. Dates: 5, 19, 26 November 3, 10 December Starts again mid January approximately. Tme 9:00 - 10:00 CET + recorded (1 week) 19:00 - 20:00 CET Cost: 1 session 200 Sek (includes 25% vat) For 3 @ 550 sek For 5 @ 900 sek For 10 @ 1750 sek Concessions for 25% off with Gift Code RECEIVE25 at checkout. Thanks for booking 2 hours in advance or sooner IF you can, to help us plan. A warm welcome.