About the Class

Start your morning moving, activating and oxygenating under the trees and awaken and align your body and senses with a rejuvenating, fun and calming outdoors yoga session and forest bathing exercises in Kosters beautiful Nature! A Japanese well-being practice, Forest Bathing is designed to heighten connection to nature as well as our selves and our senses, letting us feel connected, joyful and centred. In combination with free moves, yoga and meditation, a perfect match to soften into fuller breaths, increase flexibility, and awareness for the beauty/healing strength nature offers. You will leave feeling relaxed and balanced to glide into a marvellous day ahead. You're fine in regular clothes. No yoga mat needed. Depending on weather and suitable to who comes, classes are more vigorous and moving/relaxing and softening. 25 June - 2 August 2024 TBC Wednesday's 9 - 10:30 Places: 12 Cost: 300 sek Yoga + TBC sek Kosters Tradgardar Breakfast OBS BOOKING required ahead of time to confirm for food numbers! Low income discounts available, please ask. Privates are available too. OBS - to Swish, please book your place via manual payment at checkout, then swish to 1230 105791 including your email + class date. Meet up: At Kosters Trädgårdar road entrance From Nordkoster, message me 24 hours ahead to join me on the Linferja mornings 8:35 am across to Sydkoster. Google map link: https://goo.gl/maps/3bScquw4xvXFt32A6 Varmt välkommen in any weather!

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details

• Kosters Trädgårdar, Kosters Trädgårdar Långegärde, Sydkoster, Sweden

  Swish No. 1230 105791 | +46 76 072 66 70

  hello@imkendonde.com