About the Class

Build sustainable health and energy re-boot with Yinyoga. This class welcomes everyone seeking easy-to-use practical tools to release stress and bring mindfulness into your daily life and create sustainability and balance. We'll tune in to what's needed on the day with easy stretches, long breathes, mindfulness and deep relaxation. You will leave class/ for you enjoy starting the day invigorated and at peace. You'll be absolutely fine and comfortable as beginner, and practicing yoga. Options for injury recovery can be offered. Cost: 210 SEK per person, per session Meeting Point Kyrkosundsvägen 11, 452 05 Sydkoster Google Map: https://maps.app.goo.gl/AHTRgZfhTB3bBFCo7 Please book in advance on: https://peach.nu/ (Imken Yoga) Varmt välkommen!