Sardinia Retreat

Sun-Soaked Yoga, Free Movement & Wild Spaciousness

Sun 11- Sat 17 October 2026

Imagine waking to the sound of waves below the cliffs, stepping barefoot onto a sun-warmed terrace as the Mediterranean stretches endlessly towards the horizon...

For 7 days and 6 nights, Villa Ambra becomes our secluded Sardinian haven. Surrounded by wild nature, salt air and extraordinary sea views, with a pool above the ocean and private access to the sea below.

We will enjoy sun-soaked yoga, free movement, dance, conscious relating and plenty of spaciousness.

Time to swim, explore, connect, laugh, rest or simply do absolutely nothing.

Come to move. Come to play. Come to connect. Come to switch off.

Leave feeling lighter, freer and wonderfully reconnected to yourself, to others and to the wild beauty around you.

Location

Torre delle Stelle - Where the Sea Sets the Pace

Perched on a beautiful headland overlooking the Golfo degli Angeli, Torre delle Stelle is a peaceful seaside village where the sea takes centre stage.

Two beautiful sandy beaches — Genn’e Mari and Cann’e Sisa — curve around the coastline, framed by pine, eucalyptus, juniper and wild Mediterranean vegetation.

Days here are made for swimming in crystal-clear water, wandering coastal paths, lingering over lunch and watching the changing colours of the sea. By evening, the villas scattered across the hillside begin to glow, creating the magical, starry landscape that gives Torre delle Stelle its name...

Getting there

Wake with the sea. Move in the sunshine.

The Retreat

Yoga, Movement & Creative Practice

We’ll begin gently with a relaxed introduction and welcome yoga class at 4pm on arrival day. Over the following days, there will be two yoga and movement sessions each day, with one afternoon completely free to rest, swim, explore or simply be.

This retreat is for you if you’re drawn to creative, varied and intuitive approaches to yoga, movement and dance — and enjoy a slower, sensory practice that invites you to listen to your body and follow what feels right.

Classes are gently invigorating, designed to free energy, clear the mind, build focus, strengthen and open the body. Practices draw from Hatha, Sāmā, Somatic, Yin and Restorative Yoga, alongside traditional free movement.

Whether you’re completely new to yoga or an experienced practitioner, you’re warmly welcome.

Every session offers options and space to explore at your own pace, with individual needs and different levels of experience fully embraced.

Swim whenever you fancy...

The Villa

Villa Ambra — Our Home by the Sea

Our home for the week is Villa Ambra, an extraordinary 400m² cliffside villa where almost every room opens towards the sea.

With its distinctive 1960s architecture, expansive terraces and Mediterranean garden, the villa is a private hideaway suspended above the water.

A panoramic private pool looks out across the horizon, while private access leads directly down to the sea.

There are sun-warmed terraces for morning yoga, shady spaces for long lunches, outdoor dining for evenings beneath the stars and countless places to simply stop, breathe and take in the view.

Inside, generous living spaces, original architectural details and sea views throughout create a relaxed sense of space and timeless Sardinian style.

Gather around the table. Watch the sunset.

The Food

Delicious and nourishing meals will be lovingly prepared twice a day by an experienced, kind and caring private vegetarian/vegan chef with a passion for healthy food and yoga.

Muesli, fruits, snacks, tea and water will be available throughout the day.