About the Class

Enjoy intuited, relaxed practices: Gentle, invigorating moves, passive stretches and slow, simple sensing/ inward practices invite you to explore returing into the now, simply beeing, in a relaxed body. Each breath, at a time. We may lean into yin, somatic (sensing/ neural unwind) moments, self-massage, some ha-tha, meditation and pranayam. This sacred sharing in a small safe group will be comfortable for everyone from beginners to seasoned journeyers. The more one joins, the more one benefits... Dates: 18 Jan - 19 April 2026 LIVE + RECORDED Class Saturdays 9:00 - 10:15 CET Sundays 9:00 - 10:30 CET (Please note, no class during retreat weekends - thanks for checking calendar.) Bring: Mat, blanket, if you have, yoga blocks, cushion, warm cup of tea. Cost: 1 session 210 Sek For 3 @ 580 Sek For 5 @ 950 Sek For 10 @ 1800 Sek Concessions for 25% off with Gift Code RECEIVE25 at checkout. Receive 40% off for your screen share partner with Gift Code SCREENSHARE50 at checkout. Thanks for booking ample time in advance to help us plan, if you at all can. A warm welcome. * "I told him you're my favourite yoga teacher - and he could very well understand that. Your intuitive way of sharing the wisdom is very special." — Gunilla "Det var helt fantastisk. Tusen takk / Your yoga class was so helpful and it definitely helped me relax and be at peace. I’m much better now that I’m taking time for my well-being on a daily basis." "Thank you for all the info and for a wonderful class Tuesday which boosted the rest of my day. — Sofia