About the Class

Melt with yoga, mystical and magic mantra as well as live sounds, celebrating winter-warmth and hibernation. Deeply soothing and heavenly heartwarming with Tibetan Singing Bowls and other sound instruments played live just for you. Heart-warming ekologisk meal and fika included. Hop on a boat from Strömstad and travel back on the day, or stay on a night. Sound vibration has a deeply healing/balancing effect on mind-body-soul, helps generate energy, enhances the release of blockages, cleanses your cell/ energetic body, and let's you vibrate on a high. Healthy winter-buzz, oooh YES ! This sacred sharing will be comfortable for everyone from beginners to seasoned journeyers. Exclusive to 6 guests. Retreat Itinerary: 8:15 Boat departs Strömstad 8:55 Arrive on Nordkoster @ Västra Bryggan 9 onwards welcome Tea 9:30 Intro & Retreat time 12:15 Free time, walk/ rest 13 Lunch 14 Retreat time 16 FIka 16:30 Retreat time & Closing circle 18 (ish) good bye’s & farewell 19:15 Boat departs for Strömstad Pick-up from Sydkoster possible. Please ask. Included: • Retreat (Yoga, movement, meditation, breath exercises, journaling, sounding, deep rest) • Home-made organic lunch • Home-made organic fika + Cacao Ceremony • Tibetan Healing Bowl Sound Journey • Angel card reading • Snacks, tea & water (coffee on request) Cost: Earlybird till 31 January 1750 Sek with Gift Code SOUNDDAY200 From 1 Feb it’s 1950 Sek Bookable via Epassi (ImkenYoga) and Friskvård allowances. We also offer one supported place for less - please contact us direct to enquire. For stay-on a night enquires, please email hello@imkendonde.com. Varmt välkommen. * "The one-day-retreat was more than a one-day-experience. The deep relaxation in a safe and open atmosphere stayed with me, also after leaving the island." -- Siri * To book a private Sound Journey for Family & Friends, please email us to hello@imkendonde.com With Special Thanks to Jon Rydkvist for the photo.