About the Class

Be warmly welcomed to 6 slow sense-based, neural-repair live online classes unravelling tension through your entire body and nervous system to (re-)align and balance emotionally and physically to centre, root and feel at-ease. Live recordings are also available 2 months after course end, and can be bought after to keep for life. Benefits include: * Regulated stress responses (Staying calm in the storm) * Mental clarity * Deep sense of relaxation * Better proprioception - your body’s ability to move in space (walking/ running) * Improved balance/ orientation * Uprighted skeletal structure * A more subtle, flexible muscle and body tone * Brighter outlook to life Be invited to enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind paragliding calm. Suitable to any age group, and during injury recovery. Limited to 12. Dates: 1 April @ 18:00 CET 8 April @ 18:00 CET 15 April @ 18:00 CET 22 April @ 18:00 CET 29 April @ 18:00 CET 6 May @ 18:00 CET Cost For 6 Live Classes + Recordings available until 5 July 2026: 1500 SEK including 25% VAT Receive 50% off and pay 750 SEK with Gift code SOMA50 (at checkout) for your very first course, Recorded Any time, Student/low income, Pensioner; your screen-share partner. Please ask for by donation places if you cannot afford the above. We want you part. . “I’ve so enjoyed these classes.  Incredibly powerful!”  — Fiona "Der workshop mit dir hat mir sehr gut getan. Es hat die Verspannungen wirklich gebessert…" — Ulrike With Special Thanks to Ivan Bandura @ Unsplash for the Photo