About the Class

Build sustainable health and energy re-boot with yoga! (Bookable up until 2 hours before.) This class welcomes everyone seeking easy-to-use practical tools to release stress, bring mindfulness into your daily life and create stability and balance. We'll tune in to what's needed on the day, gently moving to easy stretches, breathing, mindfulness practices and relaxation - for you to enjoy starting the day invigorated and at peace. Suited to tender low backs and stiff hips. You will be totally fine and comfortable as beginner, and practicing yoga. Dates: Fridays, 16 Jan - 29 May, 2026 10:00 - 11:15 Bring: Mats, blocks, blankets and straps are provided. Anything else you wish to use, please bring. Cost: 1 session 210 Sek For 3 @ 580 Sek For 5 @ 950 Sek For 8 @ 1500 Sek Concessions for 25% off with Gift Code RECEIVE25 at checkout. 10 places per session. Varmt välkommen. Address: Yoga Hus Nordkoster Myrenvägen 25 700 meter from Västra Bryggan pier, past fire station to your left. Google Map Link: https://maps.app.goo.gl/v59gQ3Twq4WFUS3g6 * "Det var helt fantastisk. Tusen takk / Your yoga class was so helpful and it definitely helped me relax and be at peace. I’m much better now that I’m taking time for my well-being on a daily basis." — Class Participant With Special Thanks to Jonas Gjertsson for the Photo.