About the Class

A nourishing time-out. Dream-journeying in stillness and deep relaxation to sounds of Tibetan Singing bowls and other instruments played live just for you. Sound is known for its deeply healing, regenerative and balancing effect for mind, body and soul. It is a powerful generator of energy, helps release blockages and cleanses your cell and energetic body, so that you can vibrate on a higher frequency and experience more joy, and feeling 'alive' and 'light'. Weaving in Yoga Nidra, the art of deep sleep and dream-journeying, invites you into a super sound relaxation and transformative healing space with lasting relaxation and well-being effect — your body is a temple, and we warmly invite you to treat it that way! Cost
 350 SEK per person, per session Please bring:
 Extra blanket
 Cosy layers Mats, blankets and eye pillows provided. Meeting Point Västra Bovägen 1, 452 04 Nordkoster Central entrance, first floor. Googlemap: https://maps.app.goo.gl/UsX2HVHvcmf1oWpo8 (large white house opposite Galejan Restaurant) Boat return 20:50 for Strömstad. Please book in advance. Varmt välkommen!