About the Class

Wellbeing move-mental practices to invigorate and anchor into a relaxed body, accessible to everyone. Explore with me live 4 sessions of each nine parts of loosely guided dance, breath, touch, shaking, yin yoga, yoga nidra, massage, sound and affirmation. Be moved by music and entering your day refreshed and inspired! Cost: 550 SEK regular 450 SEK supported100 350 SEK supported200 To be a supporter paying 200 SEK or 100 SEK extra for someone who cannot afford the full cost, please contact me direct. Upon booking, you will receive the zoom link via e-mail, and a reminder one hour before start. Grab a friend and join the fun!