About the Class

Enjoy intuited, relaxed practices: Gentle, invigorating moves, passive stretches and slow, simple sensing/ inward practices invite you to explore returing into the now, simply beeing, in a relaxed body. Each breath, at a time. We may lean into yin, somatic (sensing/ neural unwind) moments, self-massage, some ha-tha, meditation and pranayam. This sacred sharing in a small safe group will be comfortable for everyone from beginners to seasoned journeyers. The more one joins, the more one benefits... Dates: 18 January - approximately April/May 2026. With changing seasons, we likely start earlier Spring time. Please note no classes during retreat weekends. Please have ready: Mat, blanket, if you have, yoga blocks, cushion, warm cup of tea. Cost: 1 session 210 Sek For 3 @ 580 Sek For 5 @ 950 Sek For 8 @ 1500 Sek (per person) Concessions for 25% off with Gift Code RECEIVE25 at checkout. Receive 40% off for your screen share partner with Gift Code SCREENSHARE50 at checkout. Thanks for booking ample time in advance to help us plan, if you at all can. A warm welcome. * "I told him you're my favourite yoga teacher - . Your intuitive way of sharing the wisdom is very special." - Gunilla