About the Class

Soften into fuller breaths, increase flexibility, and awareness for the beauty/healing strength nature offers with Japanese forest bathing exercises, yoga and delicious ekoligisk freshly baked fika. Mjuka upp dig till fylligare andetag, öka flexibiliteten och bli medveten om naturens skönhet/läkande styrka med japanska skogsbadövningar, yoga och läcker ekoligisk nybakad fika. Meet up @ Bastes kafé 10 minutes on foot from Västra Bryggan pier. Google map: https://maps.app.goo.gl/Dxf8WUM7zFaozYQG6 For concessions it's 350 SEK with gift code FIKA100. Please book upfront to secure your spot (limited places). Varmt välkommen in all weather, we practice indoors in heavy rain.