Be warmly welcomed to four slow sense-based, neural-repair class recordings unravelling tension in your hips and low back. Be invited to enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group, and during injury recovery. * “I’ve so enjoyed these classes.  Incredibly powerful!”  — Fiona  "Der workshop mit dir hat mir sehr gut getan. Es hat die Verspannungen wirklich gebessert…"  — Ulrike