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Yoga in Nature Retreat

 

Kosters Islands (West Coast Sweden)

19-23 October 2022

You are warmly invited to a soulful experience of well-being, slow yin yoga, somatic/free movement, sound and nature explorations. Deeply nourishing, slow and introspective, you will recharge, release, explore and expand.

 

Experience stunning ocean and nature life in Sweden's pristine one of a kind national maritime park. We will practice at the beautiful Studio Lövas, where we also stay in homely cottages, as well as exploring in and with nature in nearby forests, rocks and ocean. We’ll have all our meals at Kosters Trädgårdar Café amidst their beautiful gardens, in the restaurant or Orangerie where food is ecologically grown.

 

It's an all in package and all you have to do is get yourself to the venue and relax!

The Location

 

Welcome to Sydkoster, West Coast Sweden. Experience stunning ocean and nature life in Sweden's pristine one of a kind national maritime park.

During your time on South koster you will have your own bike to get you smoothly around the island, which is almost car free.

 

We can also arrange mini car rental for (up to 6 people) or a 3-wheeler ‘flagmopped’ taxi.

Thank you so much for this beautiful and blissful heart, belly and soul retreat like a wise Buddha you have guided us through powerful, gentle and touching yoga sessions. ‘While still in the cage of your being behold the spirit bird before it flies away’. - Rumi.

 

Monkey Pack

The Accommodation

 

Stay in homely cottages at Ateljen Lovas, or at the ocean cottages of Berddalen with a rate starting from €12/night we have something for every budget.

 

We are happy to help you find a wonderful space to stay so that you can fully immerse yourself in this deeply nurturing and transformational retreat experience.

The Food

 

We’ll be celebrating delicious home-cooked food made with love by Kosters Trädgårdar Café.

 

We’ll have all our meals amidst their beautiful gardens, in the restaurant or Orangerie where food is ecologically grown. It’s vegetarian and delicious, and made with a whole lot of love.

 

"I really appreciated your generous commitment to provide each of us with a variety of tools to use in our practice. This was more than a yoga experience: a joint exploration, a precious human and spiritual encounter shared by women from all horizons. Thank you again for all this."

 

Olivia

The Retreat

 

This retreat is perfect for you, if you feel drawn to creative and varied practices of yoga and movement, and enjoy a slow sense-oriented, organic and intuitive practice.

Enjoy a smörgåsbord of yoga, breath, sound, meditation, movement and play at the light flooded Ateljen yoga studio, as well as practice in nature, and exploring conscious dialoguing - with nature and ourselves.

Expect an organic, intuitive and allowing flow, to be met right were you’re at. We’ve yoga mats, blocks, blankets and chairs. Anything else you might need, please bring!

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The Cost

 

To be finalised soon...

Included:
The Retreat
Meals
Bike Hire


Excluded:
Accommodation

Travel transfers
Car hire
Travel insurance

To get to Sydkoster you’ll take a ferry from Strömstad (around 130 SEK return). If you come by car you can park in Stromstad.

We hope you will use this opportunity to take on board a rich palette of tools for well being, transformation, deep nurture, deep restoration and look forward to share precious retreating time with you!