Yoga & Dance Workshop
in collaboration with Gullnäsgarden
About the Class
Explore dance moves to a blend of African drums and World Music, find stillness with slow Hatha postures and discover ease with restorative Yin yoga in the beautiful Gullnäsgarden. This workshop is perfect for you if you would like to explore embodied movement practice to enhance the softening of your yoga practice. Come as you are. No previous dance or yoga practice is necessary. During our time together, you will be invited to tune into what feels good for you. Explore how you can gain fluidity and expand into an organic flow from your inner sensory being. Guidance on how to move will be given, and I will support you to feel safe and at ease. We've 12 spots and the duration is 2- 2.5 hours. Please come healthy. There will be tea and if you fancy staying on with us for a pick nick afterwards in the beautiful gardens at Gullnäs - bring along some wholesome food and fika! Please bring your yoga mat and props you may need. Should you have little finance right now, be invited to use voucher code BEAUTIFUL10 and receive €10 off. All warmly welcome. Location: http://gullnas.se/ Gullnäsgården 1, Tjärnö, 452 96 Strömstad. Contact Email: email@example.com Phone: 076-072 66 70
Please note that your booking for this class is Non-Exchangeable & Non-Refundable.
+46 76 072 66 70