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Unwind Neck & Shoulders Online Course

3 Somatic classes Wednesdays 11:15 CET (Live + Recorded) Starts 4 Sept

About the Class

Be warmly welcomed to three slow sense-based, neural-repair live online classes unravelling tension in your neck and shoulder girdle, also available 10 days recorded. Somatic yoga is a brilliant tool that can help with very little movement and via guiding awareness into your neurological pathways, to re-pattern habitual 'holding' patterns effortlessly and releasing skeletal and muscular holding patterns. which often, we are not aware off. Enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group, and during injury recovery.. Dates: 4+11+18 Sept, Wednesdays 11:15 CET Live + Recorded 10 days Cost: 550 SEK Regular 450 SEK Student/low income discounts with promo code ConcessionSomatics 50% off for your screen share partner (with promo code Share50 at checkout). Low income discounts available, please ask. Recordings will be made available to purchase after the course as downloadable files. To know when, email to Available on Epassi (Imken Yoga), and with your Friskvård allowance. Be warmly welcomed to unravel and unwind.

Upcoming classes

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details

+46 76 072 66 70

Swish No. 1230 105791 Nordkoster, Sweden

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