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Unwind Hips & Low back Online Course

3 Somatic classes Wednesdays 11:15 CET (Live + Recorded) Starts 2 Oct


About the Class

Be warmly welcomed to three slow sense-based, neural-repair live online classes unravelling tension in your hips and low back (sacrum), also available 10 days recorded. Somatic yoga is a brilliant tool that can help with very little movement and via guiding awareness into your neurological pathways, to re-pattern habitual 'holding' patterns effortlessly and releasing skeletal and muscular holding patterns. which often, we are not aware off. Enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group, and during injury recovery.. “I’ve so enjoyed these classes.  Incredibly powerful!”  — Fiona "Der workshop mit dir hat mir sehr gut getan. Es hat die Verspannungen wirklich gebessert…" — Ulrike Dates: 2+9+16 Oct, Wednesdays 11:15 CET Live + Recorded 10 days Cost: 550 SEK Regular 450 SEK Student/Low Income Discount/ Recorded Only 50% off for your screen share partner (with promo code Share50 at checkout). Low income discounts available, please ask. Be warmly welcomed to unravel and unwind.


Upcoming classes


Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.


Contact Details

+46 76 072 66 70

hello@imkendonde.com

Swish No. 1230 105791 Nordkoster, Sweden


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