top of page

Unwind Hips & Legs Online Course

3 Somatic classes Wednesdays 11:15 CET (Live + Recorded) Starts 13 Nov

About the Class

Be warmly welcomed to three slow sense-based, neural-repair live online classes unravelling tension in your hips and legs, knees/ ankles included, also available 10 days recorded. Somatic yoga is a brilliant tool that can help with very little movement and via guiding awareness into your neurological pathways, to re-pattern habitual 'holding' patterns effortlessly and releasing skeletal and muscular holding patterns. which often, we are not aware off. Enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group, and during injury recovery. Wednesdays 11:15 CET Live + Recorded 10 days Cost: 650 SEK Regular 450 SEK Student/Low Income Discount/ Recorded Only (with promo code ConcessionSomatics) 50% off for your screen share partner (with promo code Share50 at checkout). Feedback: “I’ve so enjoyed these classes.  Incredibly powerful!”  — Fiona

Upcoming classes

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details

+46 76 072 66 70

Swish No. 1230 105791 Nordkoster, Sweden

bottom of page