About the Class

Be warmly welcomed to three slow sense-based, neural-repair live online classes unravelling tension in your face, jaw and neck, also available 10 days recorded after course end. Somatic yoga is a simple, brilliant tool that can help with very little movement and via guiding awareness into your neurological pathways, to re-pattern habitual 'holding' patterns effortlessly and releasing skeletal and muscular holding patterns. which often, we are not aware off. Enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group, and during injury recovery. Wednesdays 11:15 CET (time-zone converter below) Live + Recorded 10 days Cost: 650 SEK Regular (ca. 63 USD/ €58/ £48) 450 SEK Recorded Only/ Student/Low Income Discount (ca. 44 USD/ €40/ £34) with Promo Code Somatics30 at checkout 50% off for your screen share partner (with promo code Share50 at checkout). Free spots available. Please ask. Feedback: “I’ve so enjoyed these classes.  Incredibly powerful!”  — Fiona "Der workshop mit dir hat mir sehr gut getan. Es hat die Verspannungen wirklich gebessert…" — Ulrike

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details