About the Class

Be warmly welcomed to three slow sense-based, neural-repair live online classes unravelling tension in your arms and shoulders, also available 10 days recorded after course end. Somatic yoga is a simple, brilliant tool that can help with very little movement and via guiding awareness into your neurological pathways, to re-pattern habitual 'holding' patterns effortlessly and releasing skeletal and muscular tension which often, we are not aware off. Enjoy a deep release, and fine relaxation - doing less and feeling more.... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group, and during injury recovery. Dates: Wednesdays 2-16 October 2024 (time-zone converter below) 2 October at 11:15 CET 9 October at 11:15 CET 16 October at 11:15 CET Live + Recorded 10 days Cost: Live + recorded for 650 Sek (approximately USD 63 / €58/ £48) Recorded/ student + low income concessions for 450 Sek with Promo Code Somatics30 at checkout (approximately USD 44 USD/ €40/ £34) 50% off for your screen share partner (with promo code Share50 at checkout). Free spots available. Please ask. Available also via epassi @ Imkenyoga + Friskvård health allowances. “I’ve so enjoyed these classes.  Incredibly powerful!”  — Fiona

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details