19:15 Tuesdays Hälsovinden Studio
About the Class
Deeply relax, invigorate and recharge with yoga and breath exercises in movement and meditation. Heart open, playfulness and listening in to your personal voice are key. Here, you can renew your energy, calm your mind and enjoy benefits through your entire week. Classes are fuelled by groups and personal needs, and using asana (posture), breath exercises, sound, relaxation, meditation and the odd Tai Chi move. We will address pain spots, stiffness and nurture and mobilise joints, ligaments and the entire system. Welcome as you are, beginning to, or practicing yoga. Studio opens 15 minutes before. Be encouraged to book early committing a care slot to your self. (Bookings are open until start.) Varmt välkommen! Join our local Facebook group 'ImkenYoga Stromstad, Koster & Oslo' for updates. Cost: 19 € drop-in 15 € with Winter/Spring pass 10 € for your first taster class with coupon code: TryLab (or bring 100 Kr cash) Location: Halsovinden Studio Västra Hamngatan 12, Strömstad In old Sjukhus (Aleris Hospital), 3rd floor
Please note that your booking for this class is Non-Exchangeable & Non-Refundable.
+46 76 072 66 70