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Online Mondays Autumn & Winter 2024

19:00 CET Live + Recorded


About the Class

Be warmly welcomed to a gentle yoga class live online, also available 7 days recorded. This class focuses on softening out of muscular tension effortlessly, improves sensory awareness and repairing neural (nerve) functioning via slow sense-based Somatic and Hatha yoga, gentle breath awareness and simple massage moves. Enjoy doing less and feeling more; releasing slow and relaxing deep... Ripples will be felt through the whole body, nervous system balanced, mind calm. Suitable to any age group. 9 September 2024 - 9 December 2024 12 classes across 15 weeks | No classes: 23 Sep/ 21 Oct/ 28 Oct Continues end Jan 2025 Cost: 10 classes 1600 Sek 5 classes 900 Sek 3 classes 550 Sek 1 class 200 Sek 50% off for your screen share partner (with promo code Share50 at checkout). Low income discounts available, please ask. Available on Epassi (Imken Yoga), and with your Friskvård allowance. Be warmly welcomed to unravel and unwind. photo by Alissa.Lalita


Upcoming classes


Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.


Contact Details

  • Nordkoster, Sweden


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