About the Class

Be warmly invited to a deeply nourishing time out, sound journeying in stillness and deep relaxation to sound of Tibetan Singing bowls, Cochi bells and other sound instruments played live just for you. Sound vibration has a deeply healing and balancing effect on mind, body and soul. It is a powerful generator of energy, helps release blockages and cleanses your cell and energetic body, so that you can vibrate on a higher frequency and experience more joy, and feeling 'alive' and 'light'. Weaving in Yoga Nidra, the art of deep sleep and dream-journeying, invites you into a super sound relaxation and transformative healing space with lasting relaxation and well-being effect. Your body is a temple, and we warmly invite you to treat it that way. Mats, blocks, blankets, chair and sofa places provided. Please bring cosy layers/socks + extra blanket and cushion, if you like. Dates 30 Jun - 31 July Wednesdays @ 19:30 - 20:30 Cost: Per session 330 Sek 10 places per session. Please pre-book your spot, thanks. Varmt välkommen. Find us: 200 meter from Västra Bryggan Västra Bovägen 1, Nordkoster 1st floor (stairs/elevator) (white house opposite Galejen Restaurant) From Strömstad: Boat returns at 20:50 from Västra Bryggan for Strömstad. Google Map Link: https://maps.app.goo.gl/USZ3JB444PveUGDF8 Photos by Jon Rydqvist