About the Class

An opportunity to/ Be warmly invited to a fresh new years challenge, evoking healthy routines, focus and intention for a great start of the New Year, establishing healthy pointers, direction and wild dreams for your personal 2025! Bring meaning to the start of this new year digesting the old, moving to embrace the flow of life, and ocean of possibilities that there are, for each fresh day. We attune and open to that, which is endless creation, right within us. Manifesting through movement, in stillness/ mediation, mantra and intention setting practices in an intimate live group of up to 12. Breathing deep happens too, so do self-care moments/ simple guided massage. Short inspirational daily videos will be send for you to journal. Complete beginners and seasoned practitioners welcomed. The more you join, the more you benefit. Dates: 18 Jan - 31 Jan 2025 10 classes + 3 Class Recordings + Daily Intention Set Video-Invite for home practice Recorded Classes: Wed 22nd, Tue 28th, Thur 30th (3 days each) Free mornings: Sun 19th, Fri 24th, Sat 25th, Sun 26th. To bring: Yoga mat, blanket, if you have block, cushion, tea. Pen + paper. Cost: 2100 Sek for 10 mornings + 3 recorded classes + daily video invites 1800 Sek until 05 January with Gift Code 10CHALLENGE30 1450 Sek for 6 mornings + recorded + daily invites (Gift Code 6CHALLENGE65) 1250 Sek until 05 January (Gift Code 6CHALLENGE85) For student/ low income places, email to hello@imkendonde.com. The Zoom link for all classes and details will be emailed the day before. With Special Thanks to Jon Rydqvist for the Photo