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Intro to RelaxationLab Yoga (FREE)

17:30 on Tues 28th at Halsovinden Yoga Studio

About the Class

Join us at the peaceful Halsovinden Yoga Studio in the old Sjukhuset on Surbrunnsgartan 15 for a free taster to Relaxation Lab/Yoga. There will be time to ask questions/ have a little chat before and after about the weekly Tuesday class : ) In this class you are invited to deeply relax via slow yoga and somatic breath exercises in meditation and movement (some Hatha, some Yin). We will address pain spots, stiffness and nurture and mobilise joints, ligaments and the entire system. Here, you can recharge your energy, calm your mind and enjoy benefits through your entire week. OBS! The way into an open and flexible body is to start where you’re at, be gentle, and learn to listen and follow your body’s needs. Pain, aches, stiffness welcome. We will make you feel secure, held and supported with whatever you bring. Classes are fuelled by groups and your needs. Practitioners and beginners welcome. (8 places, please pre-book) All warmly welcome. Location: Halsovinden Yoga Studio (in old Sjukhuset) Surbrunnsgartan 15 Strömstad Contact: 076-072 66 70 Join our Facebook group 'ImkenYoga Stromstad, Koster & Oslo' for updates.

Upcoming classes

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details

  • Surbrunnsgatan 17, Strömstad, Sweden

    +46 76 072 66 70