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Forest Yoga + Kosters Trädgårdar Brunch

9:00 Wednesday's, 26 June - 31 July 2024 on Sydkoster


About the Class

Start your morning moving, activating and oxygenating under the trees and awaken and align your body and senses with rejuvenating, fun and calming outdoors yoga and forest bathing exercises in Kosters beautiful Nature, followed by delicious Kosters Trädgårdar brunch... A Japanese well-being practice, Forest Bathing is designed to heighten connection to nature as well as our selves and our senses, letting us feel connected, joyful and centred. In combination with free moves, yoga and meditation, a perfect match to soften into fuller breaths, increase flexibility, and awareness for the beauty/healing strength nature offers. You'll leave feeling relaxed and balanced to glide into a marvellous day ahead. Depending on weather/who comes, classes are more vigorous and moving/relaxing and softening. No yoga mat needed. Places: 14 26 June - 31 July 2024 Wednesday's 9 - 12:30 (Yoga till 10:30 + Brunch from 10:45) * Book by Monday 10am * Family & Friends are invited for brunch @ 10:45 booking direct to helena@kosterstradgardar.se +46 (0)70 256 34 01 by Monday 10am. Brunch only: 295 sek/pp adult or 150 sek/pp child (5-12 yrs). Meet up: Kosters Trädgårdar greenhouse /at yellow line ferry at 8:30, Västra Bryggan Nordkoster. Varmt välkommen in any weather! Photos by Anna Torn + Stefan von Bothmer


Upcoming classes


Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.


Contact Details

  • Kosters Trädgårdar, Kosters Trädgårdar Långegärde, Sydkoster, Sweden

    Swish No. 1230 105791 | +46 76 072 66 70

    hello@imkendonde.com


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