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Forest Yoga

8:30am Thursdays, Kosters Trädgårdar, Sydkoster

About the Class

Start your weekend/morning moving, activating and oxygenating under the trees and awaken and align your body and senses with a rejuvenating, fun outdoors yoga session and forest bathing exercises in Kosters beautiful Nature! Forest Bathing is a Japanese well-being practice designed to heighten connection to nature as well as our selves and our senses, letting us feel connected, joyful and centred. In combination with free moves, yoga and meditation, a perfect match to soften into fuller breaths, increase flexibility, and awareness for the beauty/healing strength nature offers. You will leave feeling relaxed and balanced to glide into a marvellous day ahead. You're fine in regular clothes, NO yoga mat needed. Depending on weather and suitable to who comes, classes are more vigorous and moving/relaxing and softening. Varmt välkommen in any weather! Thursdays 8:30 - 10:00 26 June - 3 August 2023 Places: 8 Dates: Thursday 29 June Thursday 6 July Thursday 13 July Thursday 20 July Thursday 27 July Thursday 3 August Cost: 300 SEK Available on EPASSI @ Imken Yoga Concessions: 240 SEK (promo code 'ConcessionForest' at checkout.) Card & SWISH payments. (To Swish, select 'manual payment' at checkout.) Meet up: Kosters Trädgårdar restaurant entrance. To get from Nord to Sydkoster, meet up at Vestra Bryggan's yellow line-ferry before 8:10am. Booking closes 2 hours before start. (To schedule a private class, email to

Upcoming classes

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details

  • Kosters Trädgårdar, Kosters Trädgårdar Långegärde, Sydkoster, Sweden

    +46 76 072 66 70

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