11:45 on Sunday 2 October at Kosters Trädgårdar
About the Class
Awaken and align your body and senses with a rejuvenating, fun outdoors yoga session and forest bathing exercises in Kosters beautiful Nature. We’ll focus on relaxation through simple movement and softening into fuller breaths. We'll increase flexibility, and our awareness for the beauty/healing strength nature offers. Leave feeling relaxed and balanced to glide into your weekend. Depending on weather, classes are more vigorous and moving, or relaxing and softening. We practice in wind, rain and sun. Welcome as you are, you'll be nourished wherever you're at. Varmt välkommen! Photo by Gregor Scheithauer, Unsplash
Please note that your booking for this class is Non-Exchangeable & Non-Refundable.
+46 76 072 66 70