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Available Online

Deep Relax with Yin & Restorative Yoga

Dates announced soon. Register your interest: hello@imkendonde.com.

About the Class

Deeply relaxing Yin Yoga and Restorative Class. You are welcome as you are, with aches and pain, fit or unfit, starting yoga afresh, or practicing. Yoga will nourish you right were you are, and benefits are likely to be felt after just one class. In this class, you can melt effortlessly into a more open and softer body via slow floor based Yin poses, and enjoy the calming and nourishing effects of pure restorative poses. A sense of deep rested-ness, energy reboot and great night sleep awaits. Both styles have a calming effect on the nervous system, as well as the mind, and are a great tool to ease out of tension and stress. Yin Yoga in particular frees tension and improves flexibility in hips, back, shoulders and neck, inviting fluidly into joints and fascia Energetically, Yin balances our meridian lines and restores energy levels of vital organs - kidneys, liver, gallbladder, urinary bladder and stomach. Expect a relaxed body and mind, open-ness and flexibility returning as well as a sense of well-being, feeling more at home in your body, and feeling more alive and vibrant.

Upcoming classes

Cancellation Policy

Please note that your booking for this class is Non-Exchangeable & Non-Refundable.

Contact Details

+46 76 072 66 70

hello@imkendonde.com

Nordkoster, Sweden