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200919 Imken Hamneholmen_K7A0238Imken ro

Yoga, sound & bodywork
for you to explore, develop and heal.

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WEEKLY CLASSES

Strömstad
Join me for deeply moving classes this Autumn ...
7 September -14 December 2023 

  • 18:00 Thursday 15 June. Andrum STD

    120 Swedish kronor
  • 19:15 Thursdays, Andrum Strömstad (Starts 7 September)

    240 Swedish kronor
  • 12:00 Tuesdays Andrum Strömstad (small studio)

    120 Swedish kronor
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SPECIAL HAPPENINGS

Start your weekend moving, activating and oxygenating under the trees, and be invited to enjoy 10% off your lunch at Kosters Tradgardar in May. 
 

  • 19:30 Thursday 15 June, Andrum Strömstad

    300 Swedish kronor
  • 8:30am Thursdays, Kosters TrädgÃ¥rdar, Sydkoster

    Thu

    300 Swedish kronor
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WEEKLY CLASSES

Koster
Join me for refreshing and invigorating classes in Kosters beautiful nature ...
Summer
 27 June - 4 August 

  • 7:30am Kosters TrädgÃ¥rdar (date/time to be confirmed)

  • 9:15am Nord Koster Camping

  • 8:30am Thursdays, Kosters TrädgÃ¥rdar, Sydkoster

    Thu

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ONLINE CLASSES

Join me for deeply moving classes Online in the Autumn.
Dates out soon.

"...and therapy aside the physical practice was excellent. I've had lower back problems for a month or two now but after the assisted sacrum strech I felt better than I have in quite a while and it stayed like that most part of for the rest of the day. I've got to explore that more."

 

Andreas 

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Upcoming Retreats

For 1-3 Sep + 22-28 Oct, see Retreats. For Jan 2024 on Koster:

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Having not done yoga for a long time, I have been wanting to get back to it, but I have felt shy and insecure about being inflexible and more than a little rusty. I reached out on the Arambol FB page asking for a slow and gentle yoga class, but I could not have imagined what a beautiful teacher and practice I would be introduced to! yin yoga married with somatic yoga! I felt such a deep sense of being able to be just as I was, no need to perform or be better or more flexible than I am. The depth of my surrender and relaxation could not be described, I am so grateful existence introduced me to such a teacher!

 

Pia Prana

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UPCOMING RETREATS

Forest Bathing

& Yoga in Nature

Weekend

 Koster Islands (West coast Sweden)

1 - 3 September 2023

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You are warmly invited to a deeply transformative retreat experience with 3 days of energising and invigorating Yoga in Nature and Forest Bathing, in an intimate group of up to 12 participants.

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Delicious vegetarian food will be freshly made twice daily by Koster Trädgårdar eco-cafe for us. Accommodation options are available.