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200919 Imken Hamneholmen_K7A0238Imken ro

Yoga, sound & bodywork
for you to explore, develop and heal.

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Strömstad & Koster Classes

 

Welcome to morning yoga at mine on Nordkoster this Spring, and for Ocean/ Forest Yoga from 25/7 - 2/8...

Available also via epassi/ Friskvård health allowances. 

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SPECIALS

Be invited to experience deep inner peace in one of my specials...
 

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ONLINE LIVE + PLAYBACK

Join me for deeply moving Online classes in the Spring, Autumn and Winter...
(Live and playback)

"...and therapy aside the physical practice was excellent. I've had lower back problems for a month or two now but after the assisted sacrum strech I felt better than I have in quite a while and it stayed like that most part of for the rest of the day. I've got to explore that more."

 

Andreas 

Yoga on the Beach
Bespoke Yoga Retreats

We're offering exclusive private retreats for family groups, friend circles and corporate experiences.

Having not done yoga for a long time, I have been wanting to get back to it, but I have felt shy and insecure about being inflexible and more than a little rusty. I reached out on the Arambol FB page asking for a slow and gentle yoga class, but I could not have imagined what a beautiful teacher and practice I would be introduced to! yin yoga married with somatic yoga! I felt such a deep sense of being able to be just as I was, no need to perform or be better or more flexible than I am. The depth of my surrender and relaxation could not be described, I am so grateful existence introduced me to such a teacher!

 

Pia Prana

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UPCOMING RETREATS

Forest Bathing

& Yoga in Nature

Weekend

 Koster Islands (West coast Sweden)

26 - 28 April 2024

2 - 4 August 2024

13 - 15 September 2024

You are warmly invited to a deeply transformative retreat experience with 3 days of energising and invigorating Yoga in Nature and Forest Bathing, in an intimate group of up to 12 participants.

Delicious vegetarian food will be freshly made twice daily by Koster Trädgårdar eco-cafe for us. Accommodation options are available.

Liebste Imken! I love your yoga sharings! Your knowledge on asanas, mantras, mudras, the body seems infinite. How you tailor the classes to the needs of the people present is incredible. I love the flow, the combo of yin & yang. The music you play and use it fitting each moment as if it was made for it, especially the savansana melody you play on the guitar is so sweet. Your touch is gentle and healing. I am full of gratitude for learning from you. Your teachings are an inspiration. Start being more convinced of what you are doing, being more sure about yourself and your teaching, it is so wonderful, unique & Imken!

 

Flora

Yoga & Dance Retreat

Portobello 

(Northern Coast Sardinia, Italy)

20 - 26 October 2024

Join Imken for a bespoke week of sun-soaked yoga, free movement, dance and conscious relating on the grounds of two adjacent private luxury villas with infinity pools on an unspoiled ocean reserve.

 

Perfect for safe solo travels, or sharing with a friend/s or partner.

Enjoy delicious food, freshly prepared by a vegetarian chef, and escape on unforgettable excursions to mesmerising nature spots…