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200919 Imken Hamneholmen_K7A0238Imken ro

Yoga, sound & bodywork
for you to explore, develop and heal.

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Weekly Local & Online Classes

 

Welcome to relaxed classes and retreats on Koster and in Strömstad, on and off-season, for everyone...

Available also via epassi/ Friskvård health allowances. 

Yoga on the Beach
Bespoke Yoga Retreats

We're offering exclusive private retreats for family groups, friend circles and corporate experiences.

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SPECIALS

Be invited to experience fun, quirkiness and deep inner peace in one of my specials, attuned to your personal needs...
 

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UPCOMING RETREATS

Having not done yoga for a long time, I have been wanting to get back to it, but I have felt shy and insecure about being inflexible and more than a little rusty. I reached out on the Arambol FB page asking for a slow and gentle yoga class, but I could not have imagined what a beautiful teacher and practice I would be introduced to! yin yoga married with somatic yoga! I felt such a deep sense of being able to be just as I was, no need to perform or be better or more flexible than I am. The depth of my surrender and relaxation could not be described, I am so grateful existence introduced me to such a teacher!

 

Pia Prana

Bright Start

New Years Retreat

Kosters Islands

(West coast Sweden)

24 - 26 January 2025

Celebrate 3 days of new years renewal, renovation and respite amidst a tranquil island haven in a small intimate group of up to 14 participants.

 Sow fresh seeds for a fruitful 2025!

 

Breathe in fresh intentions whilst bathing in delicious yoga, movement, sound and intention setting practices over a delightful weekend of renewal, renovation, and respite.

Liebste Imken! I love your yoga sharings! Your knowledge on asanas, mantras, mudras, the body seems infinite. How you tailor the classes to the needs of the people present is incredible. I love the flow, the combo of yin & yang. The music you play and use it fitting each moment as if it was made for it, especially the savansana melody you play on the guitar is so sweet. Your touch is gentle and healing. I am full of gratitude for learning from you. Your teachings are an inspiration. Start being more convinced of what you are doing, being more sure about yourself and your teaching, it is so wonderful, unique & Imken!

 

Flora

Forest Trail
Forest Bathing Retreat 

June / August 2025

Forest Bathing

& Yoga in Nature

Weekend

 Koster Islands (West coast Sweden)

25-27 April 2025

June/August 2025 (TBC)

You are warmly invited to a deeply transformative retreat experience with 3 days of energising and invigorating Yoga in Nature and Forest Bathing, in an intimate group of up to 12 participants.